2 chicken of chicken, meat and skin and giblets and neck (Broilers or fryers, roasted) contains 3192 Calories The macronutrient breakdown is 0.1% carbs, 53% fat, and 47% protein. This is a good source of protein (652% of your Daily Value), potassium (62% of your Daily Value), and vitamin a (289% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 chicken
- 1 chicken
- 2 chicken
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts
For 2 chicken of chicken, meat and skin and giblets and neck (1.36kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3192 | |
| Fats | 181g | 232% |
| Saturated fats | 50g | 252% |
| Trans fats | – | |
| Cholesterol | 1459mg | 486% |
| Sodium | 1078mg | 47% |
| Carbs | 1g | 0.3% |
| Net carbs | 1g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 365g | |
| Calcium | 205mg | 20% |
| Iron | 23mg | 283% |
| Potassium | 2892mg | 62% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1000mg | 182% |
| Copper | 1mg | 121% |
| Fluoride | – | |
| Folate (B9) | 396μg | 99% |
| Lycopene | 0μg | |
| Magnesium | 314mg | 75% |
| Manganese | 0.4mg | 18% |
| Niacin | 108mg | 674% |
| Pantothenic acid | 15mg | 308% |
| Phosphorus | 2482mg | 355% |
| Retinol | 2605μg | |
| Riboflavin (B2) | 3mg | 235% |
| Selenium | 217μg | 394% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 72% |
| Vitamin A IU | 8675IU | |
| Vitamin A | 2605μg | 289% |
| Vitamin B12 | 13μg | 534% |
| Vitamin B6 | 5mg | 399% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 5mg | 30% |
| Vitamin K | 33μg | 27% |
| Zinc | 29mg | 268% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 50g | 252% |
| Monounsaturated fats | 71g | |
| Polyunsaturated fats | 40g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.3g | |
| Amino Acids | ||
| Alanine | 21g | |
| Arginine | 23g | |
| Aspartic acid | 33g | |
| Cystine | 5g | |
| Glutamic acid | 53g | |
| Glycine | 24g | |
| Histidine | 11g | |
| Hydroxyproline | – | |
| Isoleucine | 18g | |
| Leucine | 27g | |
| Lysine | 29g | |
| Methionine | 10g | |
| Phenylalanine | 14g | |
| Proline | 18g | |
| Serine | 13g | |
| Threonine | 15g | |
| Tryptophan | 4g | |
| Tyrosine | 12g | |
| Valine | 18g | |
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