Chicken nanban with sweet vinegar drizzle and egg tartar sauce dip
1 serving of chicken nanban with sweet vinegar drizzle and egg tartar sauce dip contains 873 Calories. The macronutrient breakdown is 45% carbs, 35% fat, and 20% protein. This is a good source of protein (79% of your Daily Value), fiber (58% of your Daily Value), and potassium (16% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chicken nanban with sweet vinegar drizzle and egg tartar sauce dip (431g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 873 | |
| Fats | 35g | 45% |
| Saturated fats | 9g | 44% |
| Trans fats | 0g | |
| Cholesterol | 287mg | 96% |
| Sodium | 7228mg | 314% |
| Carbs | 101g | 37% |
| Net carbs | 85g | |
| Fiber | 16g | 58% |
| Sugar | 5g | |
| Protein | 44g | |
| Calcium | 148mg | 15% |
| Iron | 7mg | 82% |
| Potassium | 754mg | 16% |
| Vitamin D | 1μg | 7% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 28μg | |
| Caffeine | 0mg | |
| Choline | 196mg | 36% |
| Copper | 1mg | 72% |
| Fluoride | 4μg | |
| Folate (B9) | 99μg | 25% |
| Lycopene | 1μg | |
| Magnesium | 193mg | 46% |
| Manganese | 6mg | 253% |
| Niacin | 6mg | 39% |
| Pantothenic acid | 2mg | 35% |
| Phosphorus | 572mg | 82% |
| Retinol | 82μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 91μg | 165% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 54% |
| Vitamin A IU | 327IU | |
| Vitamin A | 120μg | 13% |
| Vitamin B12 | 0.4μg | 18% |
| Vitamin B6 | 1mg | 53% |
| Vitamin C | 12mg | 13% |
| Vitamin D IU | 42IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 36μg | 30% |
| Zinc | 4mg | 36% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 69g | |
| Fats | ||
| Saturated fats | 9g | 44% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 13g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 6g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.5g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
