Chicken neck

cooked, simmered, skinless

Fat 43%Protein 57%
Percent Calories

1 neck, bone and skin removed of chicken neck (cooked, simmered, skinless) contains 32 Calories. The macronutrient breakdown is 0% carbs, 43% fat, and 57% protein. This has a moderate calorie density, with 179 Calories per 100g.

Nutrition Facts

For 1 neck, bone and skin removed of chicken neck (18g)

NutrientValue%DV
Calories32
Fats1g 2%
Saturated fats0.4g 2%
Trans fats–
Cholesterol14mg 5%
Sodium12mg 1%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein4g
Calcium8mg 1%
Iron0.5mg 6%
Potassium25mg 1%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 3%
Fluoride–
Folate (B9)1μg 0.3%
Lycopene–
Magnesium3mg 1%
Manganese0mg 0.4%
Niacin1mg 4%
Pantothenic acid0.1mg 2%
Phosphorus23mg 3%
Retinol6μg
Riboflavin (B2)0.1mg 4%
Selenium4μg 7%
Theobromine–
Thiamine0mg 1%
Vitamin A IU22IU
Vitamin A0μg 0%
Vitamin B120μg 1%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU1IU
Vitamin D2–
Vitamin D30μg
Vitamin E–
Vitamin K–
Zinc1mg 6%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.5g
Polyunsaturated fats0.4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline–
Isoleucine0.2g
Leucine0.3g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g

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