chicken or beef satay

Ingredients

• Olive oil

  Salad or cooking

  1 tsp or 5g

• Garlic

  Raw

  1 clove or 3g

• Lemon juice

  Canned or bottled

  2 tbsp or 30g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Brown sugar

  ⅜ tsp unpacked or 1g

• Coriander seed

  Spices

  1 tsp or 2g

• Soy sauce

  Made from soy (tamari)

  1 tbsp or 18g

• Ginger root

  Raw

  1 tbsp or 6g

Directions

1. Use a spiralizer or peeler to carefully cut zucchini into noodles. Set aside.
2. In a large sauté pan over medium heat, heat olive oil. Add garlic, cooking for 30 seconds. Add cream cheese and lemon juice, stirring until cream cheese is melted. Season with salt and pepper.
3. Add zucchini noodles, tossing to coat in sauce, and cook for 2 - 3 minutes until wilted. You don't want to overcook the noodles -- you want that slightly crisp texture!
4. Top with cherry tomatoes and serve immediately.