Chicken Pot-Pie

Carbs 24%Fat 61%Protein 15%
Percent Calories

1 servings of chicken pot-pie contains 426 Calories. The macronutrient breakdown is 24% carbs, 61% fat, and 15% protein. This is a good source of protein (29% of your Daily Value), vitamin a (29% of your Daily Value), and vitamin b6 (29% of your Daily Value).

Makes
8 servings
Prep Time
30 minutes
Cook Time
75 minutes

Ingredients

Directions

  1. Preheat oven to 425 degrees F (220 degrees C.)
  2. In a saucepan, combine chicken, carrots, peas, and celery. Add water to cover and boil for 15 minutes. Remove from heat, drain and set aside.
  3. In the saucepan over medium heat, cook onions in butter until soft and translucent. Stir in flour, salt, pepper, and celery seed. Slowly stir in chicken broth and milk. Simmer over medium-low heat until thick. Remove from heat and set aside.
  4. Place the chicken mixture in bottom pie crust. Pour hot liquid mixture over. Cover with top crust, seal edges, and cut away excess dough. Make several small slits in the top to allow steam to escape.
  5. Bake in the preheated oven for 30 to 35 minutes, or until pastry is golden brown and filling is bubbly. Cool for 10 minutes before serving.

Nutrition Facts

For 1 servings of chicken pot-pie (179g)

NutrientValue%DV
Calories426
Fats29g 37%
Saturated fats13g 66%
Trans fats1g
Cholesterol77mg 26%
Sodium631mg 27%
Carbs26g 9%
Net carbs24g
Fiber2g 6%
Sugar2g
Protein16g
Calcium44mg 4%
Iron2mg 20%
Potassium256mg 5%
Vitamin D1μg 3%
Vitamins and Minerals
Alpha carotene504μg
Beta carotene1226μg
Caffeine0mg
Choline50mg 9%
Copper0.1mg 10%
Fluoride1μg
Folate (B9)47μg 12%
Lycopene0μg
Magnesium29mg 7%
Manganese0.3mg 15%
Niacin7mg 43%
Pantothenic acid1mg 15%
Phosphorus161mg 23%
Retinol141μg
Riboflavin (B2)0.1mg 10%
Selenium19μg 35%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU2933IU
Vitamin A264μg 29%
Vitamin B120.2μg 10%
Vitamin B60.4mg 29%
Vitamin C5mg 5%
Vitamin D IU20IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 5%
Vitamin K10μg 8%
Zinc1mg 8%
Sugars
Sugar2g
Sucrose1g
Glucose0.3g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch1g
Fats
Saturated fats13g 66%
Monounsaturated fats11g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g