Chicken Ranch Pizza

Chicken Ranch Pizza
Fat 45%Carbs 36%Protein 19%
Percent Calories

1 serving of chicken ranch pizza contains 463 Calories. The macronutrient breakdown is 36% carbs, 45% fat, and 19% protein. This is a good source of protein (39% of your Daily Value), calcium (23% of your Daily Value), and vitamin b12 (34% of your Daily Value).

Makes
8 servings
Prep Time
20 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat the oven to 425F.
  2. Butter or grease a 16-inch round pizza pan. Stretch pizza dough to fit pan.
  3. In a small bowl, mix the ranch dressing and minced garlic. Spread the sauce mixture over the crust.
  4. In a medium bowl, toss together the mozzarella, cheddar, and Parmesan cheeses. Spread about half of the cheese mixture over the sauce.
  5. Evenly spread the chicken, tomatoes, and green onions over the pizza. Top with the remaining cheese.
  6. Bake pizza for 12-15 minutes. Check pizza after 10 minutes, and continue to check every few minutes until top is browned and cheese is bubbly.
  7. Remove pizza from oven, allow to cool slightly, and slice. Serve hot and enjoy!
  8. Recipe by: amanda (source: http://fakeginger.com/chicken-ranch-pizza/)

Nutrition Facts

For 1 serving of chicken ranch pizza (147g)

NutrientValue%DV
Calories463
Fats23g 29%
Saturated fats7g 37%
Trans fats0.1g
Cholesterol59mg 20%
Sodium430mg 19%
Carbs41g 15%
Net carbs41g
Fiber1g 2%
Sugar2g
Protein22g
Calcium228mg 23%
Iron0.4mg 5%
Potassium223mg 5%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene31μg
Beta carotene180μg
Caffeine0mg
Choline33mg 6%
Copper0mg 3%
Fluoride3μg
Folate (B9)13μg 3%
Lycopene791μg
Magnesium22mg 5%
Manganese0.1mg 3%
Niacin3mg 19%
Pantothenic acid1mg 11%
Phosphorus248mg 35%
Retinol73μg
Riboflavin (B2)0.2mg 14%
Selenium14μg 26%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU576IU
Vitamin A89μg 10%
Vitamin B121μg 34%
Vitamin B60.3mg 23%
Vitamin C5mg 6%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.5mg 3%
Vitamin K10μg 8%
Zinc1mg 13%
Sugars
Sugar2g
Sucrose0g
Glucose1g
Fructose0.5g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats7g 37%
Monounsaturated fats3g
Polyunsaturated fats0.5g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid3g
Glycine0.5g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g