Chicken, Rice, and Parmesan Skillet

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  16 oz or 454g

• Red bell pepper

  Sweet, raw

  1 cup, chopped or 149g

• White rice

  Long-grain, regular, raw, enriched

  ¾ cup or 139g

• Water

  Plain, clean water

  1 ½ cup or 355g

• Pepper

  Spices, black

  ½ tsp or 1g

• Salt

  Table

  ¼ tsp or 2g

• Broccoli

  Flower clusters, raw

  3 cup flowerets or 213g

• Parmesan cheese

  Grated

  2 oz or 57g

Directions

1. Heat a large skillet over medium-high heat. Add chicken; cook 5 minutes or until browned, stirring occasionally. Add bell pepper and rice; cook 2 minutes, stirring occasionally. Add 1 1/2 cups water, black pepper, and salt to pan; bring to a boil. Cover, reduce heat, and simmer 5 minutes. Add broccoli; cook 5 minutes or until broccoli is crisp-tender and rice is done. Sprinkle with Parmesan.
2. (source: https://www.myrecipes.com/recipe/chicken-rice-parmesan-skillet)