Chicken Salad Melts

Ingredients

• Chicken breast

  Broilers or fryers, meat only, cooked, roasted

  2 cup, chopped or diced or 280g

• Nonfat greek yogurt

  Nonfat, plain

  ¼ cup or 60g

• Canola Mayonnaise Dressing

  Hellmann's

  4 servings or 52g

• Dill

  Fresh

  2 tsp or 0.4g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  3 medium or 45g

• Thomas Light Multigrain English Muffin

  Thomas'

  6 servings or 342g

• Cheddar cheese

  ¾ cup, shredded or 85g

• Apples

  With skin

  ¾ cup slices or 82g

• Lettuce

  Butterhead (includes boston and bibb types), raw

  6 leaf, large or 90g

Directions

1. Makes 6 servings (serving size: 1 sandwich)
2. Preheat broiler to high.
3. Combine first 7 ingredients in a medium bowl; stir well. Place 1/3 cup chicken mixture on bottom half of each muffin. Top evenly with cheese. Broil 1 minute or until cheese melts. Top sandwiches evenly with apple, lettuce, and top halves of muffins.
4. Recipe Tips Prepare the chicken salad filling ahead of time and assemble the sandwiches for weekday lunches.

Similar Foods

• Melt-In-Your-Mouth Baked Chicken
• Asian Chicken Salad
• Buffalo Chicken Salad
• Chicken Waldorf Salad
• Greek Chicken Salad
• Chopped Chicken Salad