Chicken Shawarma Kebab Salad

Fat 52%Carbs 13%Protein 35%
Percent Calories

1 servings of chicken shawarma kebab salad contains 730 Calories. The macronutrient breakdown is 13% carbs, 52% fat, and 35% protein. This is a good source of protein (113% of your Daily Value), fiber (23% of your Daily Value), and potassium (31% of your Daily Value).

Makes
2 servings
Prep Time
20 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Cut the chicken thighs into 1-inch pieces.
  2. In a medium bowl, combine olive oil and lemon juice. Whisk until combined. Add the garlic, cumin, paprika, turmeric, curry powder, cinnamon, red pepper, 1/4 teaspoon salt and black pepper and whisk again. Pour the marinade over the chicken making sure it evenly coat (careful it will stain your fingers). Refrigerate and marinate for at least 30 minutes, up to overnight.
  3. Preheat an outdoor grill or indoor grill pan to medium-low heat. Thread the chicken pieces among 4 wooden or metal skewers, discarding the marinade in the bowl. Grill the chicken, turning the skewers occasionally, until golden brown and cooked through in the center, about 15 to 18 minutes.
  4. For the salad: In a medium bowl, whisk together the oil and vinegar and season with salt and pepper. Add the cucumbers, cherry tomatoes, and red onion and toss to combine.
  5. Make the tzatziki
  6. Divide the lettuce between 2 bowls, top with tomato salad, feta and grilled chicken. Serve with Tzatziki for dipping.
  7. Recipe by: Skinnytaste (source: https://www.skinnytaste.com/chicken-shawarma-salad/)

Nutrition Facts

For 1 servings of chicken shawarma kebab salad (965g)

NutrientValue%DV
Calories730
Fats42g 54%
Saturated fats16g 81%
Trans fats0.1g
Cholesterol252mg 84%
Sodium1737mg 76%
Carbs24g 9%
Net carbs17g
Fiber7g 23%
Sugar10g
Protein63g
Calcium230mg 23%
Iron6mg 70%
Potassium1440mg 31%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene31μg
Beta carotene2564μg
Caffeine0mg
Choline169mg 31%
Copper0.4mg 43%
Fluoride4μg
Folate (B9)147μg 37%
Lycopene0μg
Magnesium125mg 30%
Manganese1mg 25%
Niacin15mg 92%
Pantothenic acid1mg 23%
Phosphorus654mg 93%
Retinol41μg
Riboflavin (B2)1mg 67%
Selenium62μg 113%
Theobromine0mg
Thiamine0.4mg 32%
Vitamin A IU4541IU
Vitamin A262μg 29%
Vitamin B122μg 76%
Vitamin B62mg 126%
Vitamin C39mg 43%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 21%
Vitamin K152μg 126%
Zinc5mg 49%
Sugars
Sugar10g
Sucrose0.1g
Glucose8g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0.2g
Fats
Saturated fats16g 81%
Monounsaturated fats15g
Polyunsaturated fats4g
Trans fats0.1g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine4g
Aspartic acid5g
Cystine1g
Glutamic acid9g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine5g
Lysine5g
Methionine2g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine3g