chicken shawarma loaded fries
1 serving of chicken shawarma loaded fries contains 467 Calories. The macronutrient breakdown is 45% carbs, 23% fat, and 33% protein. This is a good source of protein (69% of your Daily Value), fiber (22% of your Daily Value), and potassium (26% of your Daily Value).
Ingredients
fajita chicken ¹³⁄₁₆ servings or 104g
Nutrition Facts
For 1 serving of chicken shawarma loaded fries
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 467 | |
| Fats | 12g | 15% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 8mg | 3% |
| Sodium | 585mg | 25% |
| Carbs | 53g | 19% |
| Net carbs | 47g | |
| Fiber | 6g | 22% |
| Sugar | 4g | |
| Protein | 39g | |
| Calcium | 103mg | 10% |
| Iron | 2mg | 28% |
| Potassium | 1207mg | 26% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 25μg | |
| Beta carotene | 450μg | |
| Caffeine | 0mg | |
| Choline | 33mg | 6% |
| Copper | 0.3mg | 29% |
| Fluoride | 1μg | |
| Folate (B9) | 55μg | 14% |
| Lycopene | 633μg | |
| Magnesium | 64mg | 15% |
| Manganese | 0.5mg | 21% |
| Niacin | 3mg | 18% |
| Pantothenic acid | 1mg | 16% |
| Phosphorus | 150mg | 21% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | 772IU | |
| Vitamin A | 38μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 56% |
| Vitamin C | 54mg | 60% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 38μg | 32% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.4g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 38g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.2g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.3g | |
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