Chicken, skin only

Broilers or fryers, cooked, fried, flour

Fat 77% Protein 15%
Percent Calories

½ chicken, skin only of chicken, skin only (Broilers or fryers, cooked, fried, flour) contains 281 Calories. The macronutrient breakdown is 8% carbs, 77% fat, and 15% protein. This is a good source of protein (19% of your Daily Value).

Nutrition Facts

For ½ chicken, skin only of chicken, skin only (56g)

Nutrient Value %DV
Calories 281
Fats 24g 31%
Saturated fats 7g 33%
Trans fats
Cholesterol 41mg 14%
Sodium 30mg 1%
Carbs 5g 2%
Net carbs 5g
Fiber
Sugar
Protein 11g
Calcium 8mg 1%
Iron 1mg 11%
Potassium 70mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 5%
Fluoride
Folate (B9) 18μg 5%
Lycopene
Magnesium 10mg 2%
Manganese 0mg 1%
Niacin 3mg 20%
Pantothenic acid 0.4mg 8%
Phosphorus 71mg 10%
Retinol 39μg
Riboflavin (B2) 0.1mg 7%
Selenium 35μg 64%
Theobromine
Thiamine 0.1mg 5%
Vitamin A IU 130IU
Vitamin A 39μg 4%
Vitamin B12 0.1μg 4%
Vitamin B6 0.1mg 4%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 6%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 33%
Monounsaturated fats 10g
Polyunsaturated fats 5g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 2g
Glycine 2g
Histidine 0.2g
Hydroxyproline
Isoleucine 0.4g
Leucine 1g
Lysine 1g
Methionine 0.2g
Phenylalanine 0.4g
Proline 1g
Serine 0.4g
Threonine 0.4g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.5g

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