Chicken spread
200 grams of chicken spread contains 316 Calories The macronutrient breakdown is 7% carbs, 64% fat, and 29% protein. This is a good source of protein (64% of your Daily Value).
Nutrition Facts
For 200 grams of chicken spread
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 316 | |
| Fats | 35g | 45% |
| Saturated fats | 6g | 32% |
| Trans fats | – | |
| Cholesterol | 112mg | 37% |
| Sodium | 1444mg | 63% |
| Carbs | 8g | 3% |
| Net carbs | 8g | |
| Fiber | 1g | 2% |
| Sugar | 1g | |
| Protein | 36g | |
| Calcium | 32mg | 3% |
| Iron | 2mg | 22% |
| Potassium | 212mg | 5% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.1mg | 9% |
| Fluoride | – | |
| Folate (B9) | 6μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 24mg | 6% |
| Manganese | 0mg | 1% |
| Niacin | 5mg | 34% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 178mg | 25% |
| Retinol | 60μg | |
| Riboflavin (B2) | 0.2mg | 18% |
| Selenium | 22μg | 39% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 198IU | |
| Vitamin A | 60μg | 7% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 6g | 32% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 5g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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