1 serving of chicken, thai green curry contains 1476 Calories. The macronutrient breakdown is 48% carbs, 36% fat, and 16% protein. This is a good source of protein (108% of your Daily Value), fiber (27% of your Daily Value), and potassium (48% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Olive oil 1 tsp or 5g
Directions
- Bring a pot of water to boil. Add chicken breast water and boil for 8-12 minutes, or until chicken is cooked through and no longer pink. Drain and set aside to cool slightly. Chop into bite sized pieces.
- Chop potato, bell pepper, and zucchini.
- Heat oil in a skillet over medium heat. Sauté bell pepper, potato, and zucchini for 5-7 minutes until tender. Add chicken and pepper and sauté just a few more minutes.
- Add to a plate and Enjoy!
Nutrition Facts
For 1 serving of chicken, thai green curry (943g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1476 | |
| Fats | 59g | 76% |
| Saturated fats | 45g | 224% |
| Trans fats | 0g | |
| Cholesterol | 124mg | 41% |
| Sodium | 141mg | 6% |
| Carbs | 178g | 65% |
| Net carbs | 171g | |
| Fiber | 8g | 27% |
| Sugar | 8g | |
| Protein | 61g | |
| Calcium | 165mg | 16% |
| Iron | 18mg | 224% |
| Potassium | 2271mg | 48% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 12μg | |
| Beta carotene | 738μg | |
| Caffeine | 0mg | |
| Choline | 202mg | 37% |
| Copper | 1mg | 126% |
| Fluoride | 1μg | |
| Folate (B9) | 552μg | 138% |
| Lycopene | 0μg | |
| Magnesium | 261mg | 62% |
| Manganese | 4mg | 185% |
| Niacin | 27mg | 172% |
| Pantothenic acid | 5mg | 109% |
| Phosphorus | 930mg | 133% |
| Retinol | 12μg | |
| Riboflavin (B2) | 1mg | 44% |
| Selenium | 67μg | 123% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 126% |
| Vitamin A IU | 1286IU | |
| Vitamin A | 74μg | 8% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 2mg | 181% |
| Vitamin C | 104mg | 116% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 68μg | 56% |
| Zinc | 5mg | 49% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 0.5g | |
| Glucose | 3g | |
| Fructose | 4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 12g | |
| Fats | ||
| Saturated fats | 45g | 224% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 5g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |








