Chicken thigh
Broilers or fryers, meat and skin, raw
1134 grams of chicken thigh (Broilers or fryers, meat and skin, raw) contains 2506 Calories The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (335% of your Daily Value), vitamin b6 (303% of your Daily Value), and vitamin b12 (293% of your Daily Value).
Nutrition Facts
For 1134 grams of chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2506 | |
| Fats | 188g | 241% |
| Saturated fats | 51g | 257% |
| Trans fats | 1g | |
| Cholesterol | 1111mg | 370% |
| Sodium | 919mg | 40% |
| Carbs | 3g | 1% |
| Net carbs | 3g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 187g | |
| Calcium | 79mg | 8% |
| Iron | 8mg | 96% |
| Potassium | 2313mg | 49% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 518mg | 94% |
| Copper | 1mg | 68% |
| Fluoride | – | |
| Folate (B9) | 34μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 204mg | 49% |
| Manganese | 0.1mg | 6% |
| Niacin | 52mg | 328% |
| Pantothenic acid | 2mg | 43% |
| Phosphorus | 1780mg | 254% |
| Retinol | 261μg | |
| Riboflavin (B2) | 2mg | 126% |
| Selenium | 214μg | 390% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 69% |
| Vitamin A IU | 885IU | |
| Vitamin A | 261μg | 29% |
| Vitamin B12 | 7μg | 293% |
| Vitamin B6 | 4mg | 303% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 34IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 24μg | 20% |
| Zinc | 15mg | 133% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 51g | 257% |
| Monounsaturated fats | 79g | |
| Polyunsaturated fats | 39g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 35g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 12g | |
| Arginine | 13g | |
| Aspartic acid | 18g | |
| Cystine | 2g | |
| Glutamic acid | 29g | |
| Glycine | 11g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 15g | |
| Lysine | 16g | |
| Methionine | 5g | |
| Phenylalanine | 7g | |
| Proline | 9g | |
| Serine | 8g | |
| Threonine | 8g | |
| Tryptophan | 2g | |
| Tyrosine | 7g | |
| Valine | 9g | |
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