Chicken thigh

Broilers or fryers, meat and skin, raw

Chicken thigh
Fat 69%Protein 31%
Percent Calories

7 thigh, bone removed of chicken thigh (Broilers or fryers, meat and skin, raw) contains 1454 Calories The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (194% of your Daily Value), vitamin b6 (176% of your Daily Value), and vitamin b12 (170% of your Daily Value).

Nutrition Facts

For 7 thigh, bone removed of chicken thigh (658g)

NutrientValue%DV
Calories1454
Fats109g 140%
Saturated fats30g 149%
Trans fats1g
Cholesterol645mg 215%
Sodium533mg 23%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein109g
Calcium46mg 5%
Iron4mg 56%
Potassium1342mg 29%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline301mg 55%
Copper0.4mg 39%
Fluoride
Folate (B9)20μg 5%
Lycopene0μg
Magnesium118mg 28%
Manganese0.1mg 4%
Niacin30mg 190%
Pantothenic acid1mg 25%
Phosphorus1033mg 148%
Retinol151μg
Riboflavin (B2)1mg 73%
Selenium124μg 226%
Theobromine0mg
Thiamine0.5mg 40%
Vitamin A IU513IU
Vitamin A151μg 17%
Vitamin B124μg 170%
Vitamin B62mg 176%
Vitamin C0mg 0%
Vitamin D IU20IU
Vitamin D2
Vitamin D31μg
Vitamin E1mg 9%
Vitamin K14μg 12%
Zinc8mg 77%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats30g 149%
Monounsaturated fats46g
Polyunsaturated fats23g
Trans fats1g
Fatty Acids
Total omega 31g
Total omega 621g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine7g
Arginine8g
Aspartic acid10g
Cystine1g
Glutamic acid17g
Glycine7g
Histidine3g
Hydroxyproline
Isoleucine5g
Leucine9g
Lysine10g
Methionine3g
Phenylalanine4g
Proline5g
Serine4g
Threonine5g
Tryptophan1g
Tyrosine4g
Valine5g

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