Chicken thigh
Broilers or fryers, meat and skin, cooked, stewed
567 grams of chicken thigh (Broilers or fryers, meat and skin, cooked, stewed) contains 1315 Calories The macronutrient breakdown is 0% carbs, 59% fat, and 41% protein. This is a good source of protein (236% of your Daily Value).
Nutrition Facts
For 567 grams of chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1315 | |
| Fats | 84g | 107% |
| Saturated fats | 23g | 117% |
| Trans fats | – | |
| Cholesterol | 476mg | 159% |
| Sodium | 403mg | 18% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 132g | |
| Calcium | 62mg | 6% |
| Iron | 8mg | 97% |
| Potassium | 964mg | 21% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 307mg | 56% |
| Copper | 0.4mg | 44% |
| Fluoride | – | |
| Folate (B9) | 34μg | 9% |
| Lycopene | 0μg | |
| Magnesium | 108mg | 26% |
| Manganese | 0.1mg | 5% |
| Niacin | 28mg | 173% |
| Pantothenic acid | 4mg | 88% |
| Phosphorus | 788mg | 113% |
| Retinol | 255μg | |
| Riboflavin (B2) | 1mg | 83% |
| Selenium | 101μg | 185% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 27% |
| Vitamin A IU | 856IU | |
| Vitamin A | 255μg | 28% |
| Vitamin B12 | 1μg | 45% |
| Vitamin B6 | 1mg | 74% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 28IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 10% |
| Vitamin K | 22μg | 18% |
| Zinc | 13mg | 116% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 23g | 117% |
| Monounsaturated fats | 33g | |
| Polyunsaturated fats | 18g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 8g | |
| Arginine | 8g | |
| Aspartic acid | 12g | |
| Cystine | 2g | |
| Glutamic acid | 19g | |
| Glycine | 8g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 7g | |
| Leucine | 10g | |
| Lysine | 11g | |
| Methionine | 4g | |
| Phenylalanine | 5g | |
| Proline | 6g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
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