Chicken thigh

Broilers or fryers, meat only, raw

Chicken thigh
Fat 32%Protein 68%
Percent Calories

24 thigh, bone and skin removed (yield from of chicken thigh (Broilers or fryers, meat only, raw) contains 1191 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (345% of your Daily Value) and vitamin b6 (341% of your Daily Value).

Nutrition Facts

For 24 thigh, bone and skin removed (yield from of chicken thigh (984g)

NutrientValue%DV
Calories1191
Fats41g 52%
Saturated fats11g 54%
Trans fats0.2g
Cholesterol925mg 308%
Sodium935mg 41%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein193g
Calcium69mg 7%
Iron8mg 100%
Potassium2381mg 51%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline527mg 96%
Copper1mg 68%
Fluoride
Folate (B9)39μg 10%
Lycopene0μg
Magnesium226mg 54%
Manganese0.1mg 6%
Niacin55mg 342%
Pantothenic acid
Phosphorus1820mg 260%
Retinol69μg
Riboflavin (B2)2mg 148%
Selenium225μg 410%
Theobromine0mg
Thiamine1mg 72%
Vitamin A IU236IU
Vitamin A69μg 8%
Vitamin B126μg 250%
Vitamin B64mg 341%
Vitamin C0mg 0%
Vitamin D IU10IU
Vitamin D2
Vitamin D30μg
Vitamin E2mg 12%
Vitamin K29μg 24%
Zinc16mg 141%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 54%
Monounsaturated fats15g
Polyunsaturated fats9g
Trans fats0.2g
Fatty Acids
Total omega 30.5g
Total omega 68g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine12g
Arginine14g
Aspartic acid19g
Cystine2g
Glutamic acid32g
Glycine9g
Histidine6g
Hydroxyproline
Isoleucine9g
Leucine16g
Lysine18g
Methionine6g
Phenylalanine8g
Proline8g
Serine8g
Threonine9g
Tryptophan2g
Tyrosine7g
Valine9g

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