Chicken thigh
Broilers or fryers, meat only, raw
1345 grams of chicken thigh (Broilers or fryers, meat only, raw) contains 1627 Calories The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (472% of your Daily Value) and vitamin b6 (467% of your Daily Value).
Nutrition Facts
For 1345 grams of chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1627 | |
| Fats | 55g | 71% |
| Saturated fats | 15g | 74% |
| Trans fats | 0.3g | |
| Cholesterol | 1264mg | 421% |
| Sodium | 1278mg | 56% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 264g | |
| Calcium | 94mg | 9% |
| Iron | 11mg | 136% |
| Potassium | 3255mg | 69% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 721mg | 131% |
| Copper | 1mg | 93% |
| Fluoride | – | |
| Folate (B9) | 54μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 309mg | 74% |
| Manganese | 0.2mg | 8% |
| Niacin | 75mg | 467% |
| Pantothenic acid | – | |
| Phosphorus | 2488mg | 355% |
| Retinol | 94μg | |
| Riboflavin (B2) | 3mg | 203% |
| Selenium | 308μg | 560% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 99% |
| Vitamin A IU | 323IU | |
| Vitamin A | 94μg | 10% |
| Vitamin B12 | 8μg | 342% |
| Vitamin B6 | 6mg | 467% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 39μg | 33% |
| Zinc | 21mg | 193% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 15g | 74% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 13g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 10g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 16g | |
| Arginine | 18g | |
| Aspartic acid | 26g | |
| Cystine | 3g | |
| Glutamic acid | 43g | |
| Glycine | 12g | |
| Histidine | 8g | |
| Hydroxyproline | – | |
| Isoleucine | 13g | |
| Leucine | 23g | |
| Lysine | 25g | |
| Methionine | 8g | |
| Phenylalanine | 11g | |
| Proline | 11g | |
| Serine | 11g | |
| Threonine | 13g | |
| Tryptophan | 3g | |
| Tyrosine | 10g | |
| Valine | 13g | |
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