Chicken thigh
Broilers or fryers, meat only, raw
1600 grams of chicken thigh (Broilers or fryers, meat only, raw) contains 1936 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (562% of your Daily Value) and vitamin b6 (555% of your Daily Value).
Nutrition Facts
For 1600 grams of chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1936 | |
| Fats | 66g | 85% |
| Saturated fats | 18g | 88% |
| Trans fats | 0.3g | |
| Cholesterol | 1504mg | 501% |
| Sodium | 1520mg | 66% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 315g | |
| Calcium | 112mg | 11% |
| Iron | 13mg | 162% |
| Potassium | 3872mg | 82% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 858mg | 156% |
| Copper | 1mg | 110% |
| Fluoride | – | |
| Folate (B9) | 64μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 368mg | 88% |
| Manganese | 0.2mg | 9% |
| Niacin | 89mg | 556% |
| Pantothenic acid | – | |
| Phosphorus | 2960mg | 423% |
| Retinol | 112μg | |
| Riboflavin (B2) | 3mg | 241% |
| Selenium | 366μg | 666% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 117% |
| Vitamin A IU | 384IU | |
| Vitamin A | 112μg | 12% |
| Vitamin B12 | 10μg | 407% |
| Vitamin B6 | 7mg | 555% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 16IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 46μg | 39% |
| Zinc | 25mg | 230% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 18g | 88% |
| Monounsaturated fats | 24g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 12g | |
| Alpha Linolenic Acid (ALA) | 0.5g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 19g | |
| Arginine | 22g | |
| Aspartic acid | 31g | |
| Cystine | 4g | |
| Glutamic acid | 52g | |
| Glycine | 14g | |
| Histidine | 9g | |
| Hydroxyproline | – | |
| Isoleucine | 15g | |
| Leucine | 27g | |
| Lysine | 30g | |
| Methionine | 9g | |
| Phenylalanine | 13g | |
| Proline | 13g | |
| Serine | 13g | |
| Threonine | 15g | |
| Tryptophan | 4g | |
| Tyrosine | 12g | |
| Valine | 15g | |
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