Chicken thigh
Broilers or fryers, meat only, raw
32 thigh, bone and skin removed of chicken thigh (Broilers or fryers, meat only, raw) contains 2672 Calories The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (775% of your Daily Value) and vitamin b6 (766% of your Daily Value).
Nutrition Facts
For 32 thigh, bone and skin removed of chicken thigh (2.21kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2672 | |
| Fats | 91g | 117% |
| Saturated fats | 24g | 121% |
| Trans fats | 0.4g | |
| Cholesterol | 2076mg | 692% |
| Sodium | 2098mg | 91% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 434g | |
| Calcium | 155mg | 15% |
| Iron | 18mg | 224% |
| Potassium | 5343mg | 114% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1183mg | 215% |
| Copper | 1mg | 152% |
| Fluoride | – | |
| Folate (B9) | 88μg | 22% |
| Lycopene | 0μg | |
| Magnesium | 508mg | 121% |
| Manganese | 0.3mg | 12% |
| Niacin | 123mg | 767% |
| Pantothenic acid | – | |
| Phosphorus | 4085mg | 584% |
| Retinol | 155μg | |
| Riboflavin (B2) | 4mg | 333% |
| Selenium | 506μg | 919% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 162% |
| Vitamin A IU | 530IU | |
| Vitamin A | 155μg | 17% |
| Vitamin B12 | 13μg | 561% |
| Vitamin B6 | 10mg | 766% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 22IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 26% |
| Vitamin K | 64μg | 53% |
| Zinc | 35mg | 317% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 24g | 121% |
| Monounsaturated fats | 33g | |
| Polyunsaturated fats | 21g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 17g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 26g | |
| Arginine | 30g | |
| Aspartic acid | 43g | |
| Cystine | 5g | |
| Glutamic acid | 71g | |
| Glycine | 20g | |
| Histidine | 13g | |
| Hydroxyproline | – | |
| Isoleucine | 21g | |
| Leucine | 37g | |
| Lysine | 41g | |
| Methionine | 12g | |
| Phenylalanine | 17g | |
| Proline | 18g | |
| Serine | 18g | |
| Threonine | 21g | |
| Tryptophan | 5g | |
| Tyrosine | 16g | |
| Valine | 21g | |
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