Chicken thigh
Broilers or fryers, meat only, cooked, fried
6 thigh, bone and skin removed of chicken thigh (Broilers or fryers, meat only, cooked, fried) contains 680 Calories The macronutrient breakdown is 2% carbs, 44% fat, and 54% protein. This is a good source of protein (157% of your Daily Value).
Nutrition Facts
For 6 thigh, bone and skin removed of chicken thigh (312g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 680 | |
| Fats | 32g | 41% |
| Saturated fats | 9g | 43% |
| Trans fats | – | |
| Cholesterol | 318mg | 106% |
| Sodium | 296mg | 13% |
| Carbs | 4g | 1% |
| Net carbs | 4g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 88g | |
| Calcium | 41mg | 4% |
| Iron | 5mg | 57% |
| Potassium | 808mg | 17% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 31% |
| Fluoride | – | |
| Folate (B9) | 28μg | 7% |
| Lycopene | – | |
| Magnesium | 81mg | 19% |
| Manganese | 0.1mg | 4% |
| Niacin | 22mg | 139% |
| Pantothenic acid | 4mg | 80% |
| Phosphorus | 621mg | 89% |
| Retinol | 66μg | |
| Riboflavin (B2) | 1mg | 61% |
| Selenium | 64μg | 116% |
| Theobromine | – | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 218IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 1μg | 43% |
| Vitamin B6 | 1mg | 91% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 25IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 9mg | 79% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 43% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 8g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.2g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 5g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 13g | |
| Glycine | 4g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 5g | |
| Leucine | 7g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
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