Chicken Tortilla Pizza

Chicken Tortilla Pizza
Fat 49%Carbs 23%Protein 28%
Percent Calories

1 serving of chicken tortilla pizza contains 607 Calories. The macronutrient breakdown is 23% carbs, 49% fat, and 28% protein. This is a good source of protein (74% of your Daily Value), potassium (19% of your Daily Value), and calcium (37% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Heat olive oil in a pan over medium-high heat. Add the chopped chicken breast and cook for 5-10 minutes until fully cooked and no longer pink. Set aside.
  2. Preheat the oven to 425°F.
  3. Place the tortilla in a 12-inch cast iron pan. Spread the pizza sauce evenly across the tortilla, leaving a ½ inch border around the edges. Sprinkle with cheddar cheese, chopped onions, and diced tomatoes.
  4. Bake in the oven until the cheese is golden and bubbling and the edges of the tortilla are lightly browned, about 12 to 14 minutes. Allow the pizza to cool for a few minutes before slicing. Enjoy!

Nutrition Facts

For 1 serving of chicken tortilla pizza (363g)

NutrientValue%DV
Calories607
Fats33g 42%
Saturated fats11g 54%
Trans fats0.4g
Cholesterol125mg 42%
Sodium845mg 37%
Carbs35g 13%
Net carbs31g
Fiber4g 13%
Sugar7g
Protein41g
Calcium366mg 37%
Iron3mg 35%
Potassium878mg 19%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene45μg
Beta carotene234μg
Caffeine0mg
Choline112mg 20%
Copper0.2mg 24%
Fluoride36μg
Folate (B9)98μg 24%
Lycopene1158μg
Magnesium75mg 18%
Manganese0.4mg 19%
Niacin14mg 89%
Pantothenic acid2mg 46%
Phosphorus571mg 82%
Retinol105μg
Riboflavin (B2)1mg 39%
Selenium49μg 90%
Theobromine0mg
Thiamine0.4mg 33%
Vitamin A IU1200IU
Vitamin A126μg 14%
Vitamin B121μg 24%
Vitamin B61mg 89%
Vitamin C16mg 18%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E3mg 21%
Vitamin K15μg 12%
Zinc3mg 24%
Sugars
Sugar7g
Sucrose1g
Glucose1g
Fructose1g
Lactose0.1g
Maltose1g
Galactose0g
Starch20g
Fats
Saturated fats11g 54%
Monounsaturated fats15g
Polyunsaturated fats3g
Trans fats0.4g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid7g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine1g
Threonine2g
Tryptophan1g
Tyrosine1g
Valine2g

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