Chicken Tortilla Pizza

1 serving of chicken tortilla pizza contains 607 Calories. The macronutrient breakdown is 23% carbs, 49% fat, and 28% protein. This is a good source of protein (74% of your Daily Value), potassium (19% of your Daily Value), and calcium (37% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Cheddar cheese
⅓ cup, shredded or 38g
Directions
- Heat olive oil in a pan over medium-high heat. Add the chopped chicken breast and cook for 5-10 minutes until fully cooked and no longer pink. Set aside.
- Preheat the oven to 425°F.
- Place the tortilla in a 12-inch cast iron pan. Spread the pizza sauce evenly across the tortilla, leaving a ½ inch border around the edges. Sprinkle with cheddar cheese, chopped onions, and diced tomatoes.
- Bake in the oven until the cheese is golden and bubbling and the edges of the tortilla are lightly browned, about 12 to 14 minutes. Allow the pizza to cool for a few minutes before slicing. Enjoy!
Nutrition Facts
For 1 serving of chicken tortilla pizza (363g)
Nutrient | Value | %DV |
---|---|---|
Calories | 607 | |
Fats | 33g | 42% |
Saturated fats | 11g | 54% |
Trans fats | 0.4g | |
Cholesterol | 125mg | 42% |
Sodium | 845mg | 37% |
Carbs | 35g | 13% |
Net carbs | 31g | |
Fiber | 4g | 13% |
Sugar | 7g | |
Protein | 41g | |
Calcium | 366mg | 37% |
Iron | 3mg | 35% |
Potassium | 878mg | 19% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 45μg | |
Beta carotene | 234μg | |
Caffeine | 0mg | |
Choline | 112mg | 20% |
Copper | 0.2mg | 24% |
Fluoride | 36μg | |
Folate (B9) | 98μg | 24% |
Lycopene | 1158μg | |
Magnesium | 75mg | 18% |
Manganese | 0.4mg | 19% |
Niacin | 14mg | 89% |
Pantothenic acid | 2mg | 46% |
Phosphorus | 571mg | 82% |
Retinol | 105μg | |
Riboflavin (B2) | 1mg | 39% |
Selenium | 49μg | 90% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 33% |
Vitamin A IU | 1200IU | |
Vitamin A | 126μg | 14% |
Vitamin B12 | 1μg | 24% |
Vitamin B6 | 1mg | 89% |
Vitamin C | 16mg | 18% |
Vitamin D IU | 10IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 3mg | 21% |
Vitamin K | 15μg | 12% |
Zinc | 3mg | 24% |
Sugars | ||
Sugar | 7g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0.1g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 20g | |
Fats | ||
Saturated fats | 11g | 54% |
Monounsaturated fats | 15g | |
Polyunsaturated fats | 3g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.4g | |
Glutamic acid | 7g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 2g | |
Tryptophan | 1g | |
Tyrosine | 1g | |
Valine | 2g |