Chicken Tortilla Pizza

Chicken Tortilla Pizza
Fat 50%Carbs 22%Protein 28%
Percent Calories

1 serving of chicken tortilla pizza contains 587 Calories The macronutrient breakdown is 22% carbs, 50% fat, and 28% protein. This is a good source of protein (73% of your Daily Value), potassium (18% of your Daily Value), and calcium (34% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Heat olive oil in a pan over medium-high heat. Add the chopped chicken breast and cook for 5-10 minutes until fully cooked and no longer pink. Set aside.
  2. Preheat the oven to 425°F.
  3. Place the tortilla in a 12-inch cast iron pan. Spread the pizza sauce evenly across the tortilla, leaving a ½ inch border around the edges. Sprinkle with cheddar cheese, chopped onions, and diced tomatoes.
  4. Bake in the oven until the cheese is golden and bubbling and the edges of the tortilla are lightly browned, about 12 to 14 minutes. Allow the pizza to cool for a few minutes before slicing.

Nutrition Facts

For 1 serving of chicken tortilla pizza (361g)

NutrientValue%DV
Calories587
Fats32g 41%
Saturated fats11g 53%
Trans fats0.4g
Cholesterol125mg 42%
Sodium633mg 28%
Carbs33g 12%
Net carbs29g
Fiber3g 12%
Sugar7g
Protein41g
Calcium341mg 34%
Iron3mg 36%
Potassium837mg 18%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene45μg
Beta carotene393μg
Caffeine0mg
Choline118mg 22%
Copper0.2mg 24%
Fluoride51μg
Folate (B9)97μg 24%
Lycopene9669μg
Magnesium71mg 17%
Manganese0.4mg 16%
Niacin14mg 87%
Pantothenic acid2mg 46%
Phosphorus556mg 79%
Retinol105μg
Riboflavin (B2)1mg 39%
Selenium50μg 90%
Theobromine0mg
Thiamine0.4mg 30%
Vitamin A IU1046IU
Vitamin A140μg 16%
Vitamin B121μg 24%
Vitamin B61mg 89%
Vitamin C13mg 15%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E4mg 27%
Vitamin K16μg 14%
Zinc3mg 24%
Sugars
Sugar7g
Sucrose1g
Glucose3g
Fructose2g
Lactose0.1g
Maltose1g
Galactose0g
Starch20g
Fats
Saturated fats11g 53%
Monounsaturated fats15g
Polyunsaturated fats3g
Trans fats0.4g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid4g
Cystine0.4g
Glutamic acid8g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine1g
Valine2g