Chicken wing

Broilers or fryers, meat and skin, raw

Chicken wing
Fat 63%Protein 37%
Percent Calories

5000 grams of chicken wing (Broilers or fryers, meat and skin, raw) contains 9550 Calories. The macronutrient breakdown is 0% carbs, 63% fat, and 37% protein. This is a good source of protein (1564% of your Daily Value).

Nutrition Facts

For 5000 grams of chicken wing

NutrientValue%DV
Calories9550
Fats658g 844%
Saturated fats203g 1015%
Trans fats4g
Cholesterol5550mg 1850%
Sodium4200mg 183%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein876g
Calcium550mg 55%
Iron23mg 288%
Potassium9350mg 199%
Vitamin D5μg 33%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline4100mg 745%
Copper2mg 189%
Fluoride
Folate (B9)350μg 88%
Lycopene0μg
Magnesium800mg 190%
Manganese1mg 24%
Niacin285mg 1780%
Pantothenic acid32mg 640%
Phosphorus6150mg 879%
Retinol450μg
Riboflavin (B2)5mg 396%
Selenium880μg 1600%
Theobromine0mg
Thiamine3mg 225%
Vitamin A IU1450IU
Vitamin A450μg 50%
Vitamin B1213μg 521%
Vitamin B626mg 2031%
Vitamin C0mg 0%
Vitamin D IU250IU
Vitamin D2
Vitamin D35μg
Vitamin E32mg 213%
Vitamin K190μg 158%
Zinc61mg 550%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats203g 1015%
Monounsaturated fats311g
Polyunsaturated fats143g
Trans fats4g
Fatty Acids
Total omega 37g
Total omega 6129g
Alpha Linolenic Acid (ALA)6g
Docosahexaenoic Acid (DHA)0.3g
Eicosapentaenoic Acid (EPA)0.2g
Docosapentaenoic Acid (DPA)0.5g
Amino Acids
Alanine51g
Arginine59g
Aspartic acid82g
Cystine9g
Glutamic acid130g
Glycine39g
Histidine33g
Hydroxyproline
Isoleucine43g
Leucine72g
Lysine84g
Methionine23g
Phenylalanine35g
Proline28g
Serine33g
Threonine39g
Tryptophan11g
Tyrosine32g
Valine45g

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