5000 grams of chicken wing (Broilers or fryers, meat and skin, raw) contains 9550 Calories. The macronutrient breakdown is 0% carbs, 63% fat, and 37% protein. This is a good source of protein (1564% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 wing, bone removed (yield from 1 lb read
- 1 wing, bone removed (yield from 1 lb read
- 2 wing, bone removed (yield from 1 lb read
- 0.5 wing, bone removed
- 1 wing, bone removed
- 2 wing, bone removed
Nutrition Facts
For 5000 grams of chicken wing
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 9550 | |
| Fats | 658g | 844% |
| Saturated fats | 203g | 1015% |
| Trans fats | 4g | |
| Cholesterol | 5550mg | 1850% |
| Sodium | 4200mg | 183% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 876g | |
| Calcium | 550mg | 55% |
| Iron | 23mg | 288% |
| Potassium | 9350mg | 199% |
| Vitamin D | 5μg | 33% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 4100mg | 745% |
| Copper | 2mg | 189% |
| Fluoride | – | |
| Folate (B9) | 350μg | 88% |
| Lycopene | 0μg | |
| Magnesium | 800mg | 190% |
| Manganese | 1mg | 24% |
| Niacin | 285mg | 1780% |
| Pantothenic acid | 32mg | 640% |
| Phosphorus | 6150mg | 879% |
| Retinol | 450μg | |
| Riboflavin (B2) | 5mg | 396% |
| Selenium | 880μg | 1600% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 225% |
| Vitamin A IU | 1450IU | |
| Vitamin A | 450μg | 50% |
| Vitamin B12 | 13μg | 521% |
| Vitamin B6 | 26mg | 2031% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 250IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 5μg | |
| Vitamin E | 32mg | 213% |
| Vitamin K | 190μg | 158% |
| Zinc | 61mg | 550% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 203g | 1015% |
| Monounsaturated fats | 311g | |
| Polyunsaturated fats | 143g | |
| Trans fats | 4g | |
| Fatty Acids | ||
| Total omega 3 | 7g | |
| Total omega 6 | 129g | |
| Alpha Linolenic Acid (ALA) | 6g | |
| Docosahexaenoic Acid (DHA) | 0.3g | |
| Eicosapentaenoic Acid (EPA) | 0.2g | |
| Docosapentaenoic Acid (DPA) | 0.5g | |
| Amino Acids | ||
| Alanine | 51g | |
| Arginine | 59g | |
| Aspartic acid | 82g | |
| Cystine | 9g | |
| Glutamic acid | 130g | |
| Glycine | 39g | |
| Histidine | 33g | |
| Hydroxyproline | – | |
| Isoleucine | 43g | |
| Leucine | 72g | |
| Lysine | 84g | |
| Methionine | 23g | |
| Phenylalanine | 35g | |
| Proline | 28g | |
| Serine | 33g | |
| Threonine | 39g | |
| Tryptophan | 11g | |
| Tyrosine | 32g | |
| Valine | 45g | |
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