908 grams of chicken wing (raw) contains 1734 Calories. The macronutrient breakdown is 0% carbs, 63% fat, and 37% protein. This is a good source of protein (284% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 wing, bone removed (yield from 1 lb read
- 1 wing, bone removed (yield from 1 lb read
- 2 wing, bone removed (yield from 1 lb read
- 0.5 wing, bone removed
- 1 wing, bone removed
- 2 wing, bone removed
Nutrition Facts
For 908 grams of chicken wing
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1734 | |
| Fats | 119g | 153% |
| Saturated fats | 37g | 184% |
| Trans fats | 1g | |
| Cholesterol | 1008mg | 336% |
| Sodium | 763mg | 33% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 159g | |
| Calcium | 100mg | 10% |
| Iron | 4mg | 52% |
| Potassium | 1698mg | 36% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 745mg | 135% |
| Copper | 0.3mg | 34% |
| Fluoride | – | |
| Folate (B9) | 64μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 145mg | 35% |
| Manganese | 0.1mg | 4% |
| Niacin | 52mg | 323% |
| Pantothenic acid | 6mg | 116% |
| Phosphorus | 1117mg | 160% |
| Retinol | 82μg | |
| Riboflavin (B2) | 1mg | 72% |
| Selenium | 160μg | 291% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 41% |
| Vitamin A IU | 263IU | |
| Vitamin A | 82μg | 9% |
| Vitamin B12 | 2μg | 95% |
| Vitamin B6 | 5mg | 369% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 45IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 6mg | 39% |
| Vitamin K | 35μg | 29% |
| Zinc | 11mg | 100% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 37g | 184% |
| Monounsaturated fats | 57g | |
| Polyunsaturated fats | 26g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 23g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 9g | |
| Arginine | 11g | |
| Aspartic acid | 15g | |
| Cystine | 2g | |
| Glutamic acid | 24g | |
| Glycine | 7g | |
| Histidine | 6g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 13g | |
| Lysine | 15g | |
| Methionine | 4g | |
| Phenylalanine | 6g | |
| Proline | 5g | |
| Serine | 6g | |
| Threonine | 7g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 8g | |
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