Chicken wing
Broilers or fryers, meat and skin, raw
27 wing, bone removed of chicken wing (Broilers or fryers, meat and skin, raw) contains 2527 Calories. The macronutrient breakdown is 0% carbs, 63% fat, and 37% protein. This is a good source of protein (414% of your Daily Value).
Nutrition Facts
For 27 wing, bone removed of chicken wing (1.32kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2527 | |
| Fats | 174g | 223% |
| Saturated fats | 54g | 269% |
| Trans fats | 1g | |
| Cholesterol | 1469mg | 490% |
| Sodium | 1111mg | 48% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 232g | |
| Calcium | 146mg | 15% |
| Iron | 6mg | 76% |
| Potassium | 2474mg | 53% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1085mg | 197% |
| Copper | 0.4mg | 50% |
| Fluoride | – | |
| Folate (B9) | 93μg | 23% |
| Lycopene | 0μg | |
| Magnesium | 212mg | 50% |
| Manganese | 0.1mg | 6% |
| Niacin | 75mg | 471% |
| Pantothenic acid | 8mg | 169% |
| Phosphorus | 1627mg | 232% |
| Retinol | 119μg | |
| Riboflavin (B2) | 1mg | 105% |
| Selenium | 233μg | 423% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 60% |
| Vitamin A IU | 384IU | |
| Vitamin A | 119μg | 13% |
| Vitamin B12 | 3μg | 138% |
| Vitamin B6 | 7mg | 537% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 66IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 8mg | 56% |
| Vitamin K | 50μg | 42% |
| Zinc | 16mg | 146% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 54g | 269% |
| Monounsaturated fats | 82g | |
| Polyunsaturated fats | 38g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 34g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 14g | |
| Arginine | 16g | |
| Aspartic acid | 22g | |
| Cystine | 2g | |
| Glutamic acid | 34g | |
| Glycine | 10g | |
| Histidine | 9g | |
| Hydroxyproline | – | |
| Isoleucine | 11g | |
| Leucine | 19g | |
| Lysine | 22g | |
| Methionine | 6g | |
| Phenylalanine | 9g | |
| Proline | 7g | |
| Serine | 9g | |
| Threonine | 10g | |
| Tryptophan | 3g | |
| Tyrosine | 8g | |
| Valine | 12g | |
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