200 grams of chicken wing (Broilers or fryers, meat and skin, cooked, fried, flour) contains 642 Calories The macronutrient breakdown is 3% carbs, 64% fat, and 33% protein. This is a good source of protein (93% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 wing, bone removed
- 1 wing, bone removed
- 2 wing, bone removed
Nutrition Facts
For 200 grams of chicken wing
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 642 | |
| Fats | 44g | 57% |
| Saturated fats | 12g | 61% |
| Trans fats | – | |
| Cholesterol | 162mg | 54% |
| Sodium | 154mg | 7% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 0.2g | 1% |
| Sugar | – | |
| Protein | 52g | |
| Calcium | 30mg | 3% |
| Iron | 3mg | 31% |
| Potassium | 354mg | 8% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 14% |
| Fluoride | – | |
| Folate (B9) | 12μg | 3% |
| Lycopene | – | |
| Magnesium | 38mg | 9% |
| Manganese | 0.1mg | 2% |
| Niacin | 13mg | 84% |
| Pantothenic acid | 2mg | 35% |
| Phosphorus | 300mg | 43% |
| Retinol | 76μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 43μg | 77% |
| Theobromine | – | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 250IU | |
| Vitamin A | 76μg | 8% |
| Vitamin B12 | 1μg | 23% |
| Vitamin B6 | 1mg | 63% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 4mg | 32% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 61% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 10g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 8g | |
| Glycine | 4g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |
Similar Foods
Wings, Buffalo Style Tyson
Chicken Wings, Hot 'N Spicy Foster Farms
Boneless Wyngz, Buffalo Style Foster Farms
Take Out Crispy Wings, Sweet Thai Style Chili Foster Farms
Chicken wing Broilers or fryers, meat and skin, cooked, fried, batter- Crispy Wings, Take Out, Classic Buffalo Style Foster Farms
