Chicken wing

Broilers or fryers, meat only, raw

Chicken wing
Fat 27%Protein 73%
Percent Calories

50 grams of chicken wing (Broilers or fryers, meat only, raw) contains 63 Calories The macronutrient breakdown is 0% carbs, 27% fat, and 73% protein. This has a relatively low calorie density, with 126 Calories per 100g.

Nutrition Facts

For 50 grams of chicken wing

NutrientValue%DV
Calories63
Fats2g 2%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol28mg 9%
Sodium40mg 2%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein11g
Calcium6mg 1%
Iron0.4mg 5%
Potassium97mg 2%
Vitamin D0μg 0.3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline33mg 6%
Copper0mg 2%
Fluoride
Folate (B9)2μg 0.5%
Lycopene0μg
Magnesium11mg 3%
Manganese0mg 0.4%
Niacin4mg 23%
Pantothenic acid0.4mg 8%
Phosphorus77mg 11%
Retinol9μg
Riboflavin (B2)0.1mg 4%
Selenium9μg 16%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU29IU
Vitamin A9μg 1%
Vitamin B120.2μg 8%
Vitamin B60.3mg 20%
Vitamin C1mg 1%
Vitamin D IU2IU
Vitamin D2
Vitamin D30μg
Vitamin E0.1mg 0.4%
Vitamin K0μg 0%
Zinc1mg 7%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats0.4g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine0.4g
Proline0.5g
Serine0.4g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

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