260 grams of chickpea flour contains 1006 Calories. The macronutrient breakdown is 61% carbs, 16% fat, and 24% protein. This is a good source of protein (104% of your Daily Value), fiber (100% of your Daily Value), and potassium (47% of your Daily Value).
Nutrition Facts
For 260 grams of chickpea flour
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1006 | |
| Fats | 17g | 22% |
| Saturated fats | 2g | 9% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 166mg | 7% |
| Carbs | 150g | 55% |
| Net carbs | 122g | |
| Fiber | 28g | 100% |
| Sugar | 28g | |
| Protein | 58g | |
| Calcium | 117mg | 12% |
| Iron | 13mg | 158% |
| Potassium | 2200mg | 47% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 65μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 2mg | 263% |
| Fluoride | – | |
| Folate (B9) | 1136μg | 284% |
| Lycopene | 0μg | |
| Magnesium | 432mg | 103% |
| Manganese | 4mg | 181% |
| Niacin | 5mg | 29% |
| Pantothenic acid | 2mg | 32% |
| Phosphorus | 827mg | 118% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 22μg | 39% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 105% |
| Vitamin A IU | 107IU | |
| Vitamin A | 5μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 98% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 14% |
| Vitamin K | 24μg | 20% |
| Zinc | 7mg | 66% |
| Sugars | ||
| Sugar | 28g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 9% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 8g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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