Chili corn carne

Ingredients

• Brown rice

  Long-grain, raw

  400g

• Tomato puree

  Canned, without salt added

  5g

• Kidney beans

  Red, mature seeds, raw

  130g

• Baked beans

  Canned, plain or vegetarian

  130g

• Tomatoes

  Red, ripe, canned, packed in tomato juice

  2 can or 380g

• Beef Mince

  Sainsbury's

  1000g

• Onions

  Raw

  2 medium or 220g

• Green bell pepper

  Sweet, green, raw

  2 medium or 238g

• Chili peppers

  Green, canned

  15g

Directions

1. 1. Dice onions and stir fry, and cut 2 bell pepper 2. Add beef to pan with onions, add beef stock cube 3. Add garlic, and transfer to low heat, 4. Add chopped tomatoes, drain and add kidney beans, add baked beans 5. Lightly stir fry bell peppers, and transfer to pot, add tomato pury 6. Add chilipowder, salt, oregano, paprika, and green and red chili