Chili Lime Keto Shrimp and Peppers

Chili Lime Keto Shrimp and Peppers
Fat 63%Carbs 13%Protein 24%
Percent Calories

1 servings of chili lime keto shrimp and peppers contains 278 Calories. The macronutrient breakdown is 13% carbs, 63% fat, and 24% protein. This is a good source of protein (30% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (19% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat the oven to 450°F.
  2. If not already done, peel and devein the shrimp. Slice and chop all vegetables as noted in the prep instructions.
  3. In a small bowl, mix together the avocado oil, lime juice, minced garlic, chopped cilantro, chili powder, cumin, and salt.
  4. Place the sliced peppers in a large bowl, add the marinade, and stir to coat.
  5. Remove the peppers from the marinade and spread them out on a rimmed baking sheet, ensuring they do not overlap.
  6. Bake the peppers in the oven for 10 minutes.
  7. While the peppers are baking, add the shrimp to the leftover marinade and toss to coat. Set aside.
  8. Remove the peppers from the oven and switch the oven to broil.
  9. Make space in the center of the baking sheet for the shrimp. Add the shrimp in a single layer and broil for 2-4 minutes until they are pink and cooked through (internal temperature of 145°F).
  10. Remove from the oven and serve hot, topped with chopped scallions.

Nutrition Facts

For 1 servings of chili lime keto shrimp and peppers (242g)

NutrientValue%DV
Calories278
Fats20g 25%
Saturated fats3g 14%
Trans fats0g
Cholesterol143mg 48%
Sodium958mg 42%
Carbs9g 3%
Net carbs7g
Fiber2g 8%
Sugar4g
Protein17g
Calcium88mg 9%
Iron1mg 15%
Potassium373mg 8%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene32μg
Beta carotene1195μg
Caffeine0mg
Choline99mg 18%
Copper0.3mg 30%
Fluoride1μg
Folate (B9)58μg 15%
Lycopene0.1μg
Magnesium40mg 10%
Manganese0.2mg 8%
Niacin3mg 18%
Pantothenic acid1mg 12%
Phosphorus312mg 45%
Retinol61μg
Riboflavin (B2)0.1mg 6%
Selenium34μg 63%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU2486IU
Vitamin A175μg 19%
Vitamin B121μg 53%
Vitamin B61mg 39%
Vitamin C105mg 117%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E6mg 37%
Vitamin K34μg 28%
Zinc1mg 13%
Sugars
Sugar4g
Sucrose0g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 14%
Monounsaturated fats13g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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