Chili Lime Keto Shrimp and Peppers

1 servings of chili lime keto shrimp and peppers contains 278 Calories. The macronutrient breakdown is 13% carbs, 63% fat, and 24% protein. This is a good source of protein (30% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (19% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Preheat the oven to 450°F.
- If not already done, peel and devein the shrimp. Slice and chop all vegetables as noted in the prep instructions.
- In a small bowl, mix together the avocado oil, lime juice, minced garlic, chopped cilantro, chili powder, cumin, and salt.
- Place the sliced peppers in a large bowl, add the marinade, and stir to coat.
- Remove the peppers from the marinade and spread them out on a rimmed baking sheet, ensuring they do not overlap.
- Bake the peppers in the oven for 10 minutes.
- While the peppers are baking, add the shrimp to the leftover marinade and toss to coat. Set aside.
- Remove the peppers from the oven and switch the oven to broil.
- Make space in the center of the baking sheet for the shrimp. Add the shrimp in a single layer and broil for 2-4 minutes until they are pink and cooked through (internal temperature of 145°F).
- Remove from the oven and serve hot, topped with chopped scallions.
Nutrition Facts
For 1 servings of chili lime keto shrimp and peppers (242g)
Nutrient | Value | %DV |
---|---|---|
Calories | 278 | |
Fats | 20g | 25% |
Saturated fats | 3g | 14% |
Trans fats | 0g | |
Cholesterol | 143mg | 48% |
Sodium | 958mg | 42% |
Carbs | 9g | 3% |
Net carbs | 7g | |
Fiber | 2g | 8% |
Sugar | 4g | |
Protein | 17g | |
Calcium | 88mg | 9% |
Iron | 1mg | 15% |
Potassium | 373mg | 8% |
Vitamin D | 0.1μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 32μg | |
Beta carotene | 1195μg | |
Caffeine | 0mg | |
Choline | 99mg | 18% |
Copper | 0.3mg | 30% |
Fluoride | 1μg | |
Folate (B9) | 58μg | 15% |
Lycopene | 0.1μg | |
Magnesium | 40mg | 10% |
Manganese | 0.2mg | 8% |
Niacin | 3mg | 18% |
Pantothenic acid | 1mg | 12% |
Phosphorus | 312mg | 45% |
Retinol | 61μg | |
Riboflavin (B2) | 0.1mg | 6% |
Selenium | 34μg | 63% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 2486IU | |
Vitamin A | 175μg | 19% |
Vitamin B12 | 1μg | 53% |
Vitamin B6 | 1mg | 39% |
Vitamin C | 105mg | 117% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.1μg | |
Vitamin E | 6mg | 37% |
Vitamin K | 34μg | 28% |
Zinc | 1mg | 13% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 3g | 14% |
Monounsaturated fats | 13g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0.1g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 2g | |
Methionine | 0.5g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |