340 ³⁄₁₆ grams of chili pepper (sun-dried) contains 1102 Calories. The macronutrient breakdown is 75% carbs, 14% fat, and 11% protein. This is a good source of fiber (349% of your Daily Value), potassium (135% of your Daily Value), and vitamin a (500% of your Daily Value).
Nutrition Facts
For 340 ³⁄₁₆ grams of chili pepper
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1102 | |
| Fats | 20g | 25% |
| Saturated fats | 3g | 14% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 310mg | 13% |
| Carbs | 238g | 86% |
| Net carbs | 140g | |
| Fiber | 98g | 349% |
| Sugar | 140g | |
| Protein | 36g | |
| Calcium | 153mg | 15% |
| Iron | 21mg | 257% |
| Potassium | 6362mg | 135% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 3382μg | |
| Beta carotene | 50499μg | |
| Caffeine | 0mg | |
| Choline | 287mg | 52% |
| Copper | 1mg | 86% |
| Fluoride | – | |
| Folate (B9) | 174μg | 43% |
| Lycopene | 0μg | |
| Magnesium | 299mg | 71% |
| Manganese | 3mg | 121% |
| Niacin | 29mg | 184% |
| Pantothenic acid | 3mg | 65% |
| Phosphorus | 541mg | 77% |
| Retinol | 0μg | |
| Riboflavin (B2) | 4mg | 315% |
| Selenium | 12μg | 22% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 90112IU | |
| Vitamin A | 4504μg | 500% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 3mg | 212% |
| Vitamin C | 107mg | 119% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 11mg | 71% |
| Vitamin K | 368μg | 307% |
| Zinc | 3mg | 32% |
| Sugars | ||
| Sugar | 140g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 14% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 10g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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