Chili powder
Spices
5 tbsp of chili powder (Spices) contains 106 Calories. The macronutrient breakdown is 52% carbs, 34% fat, and 14% protein. This is a good source of vitamin a (62% of your Daily Value).
Nutrition Facts
For 5 tbsp of chili powder (38g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 106 | |
| Fats | 5g | 7% |
| Saturated fats | 1g | 5% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1075mg | 47% |
| Carbs | 19g | 7% |
| Net carbs | 6g | |
| Fiber | 13g | 47% |
| Sugar | 3g | |
| Protein | 5g | |
| Calcium | 124mg | 12% |
| Iron | 6mg | 81% |
| Potassium | 731mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 784μg | |
| Beta carotene | 5625μg | |
| Caffeine | 0mg | |
| Choline | 25mg | 5% |
| Copper | 0.4mg | 42% |
| Fluoride | – | |
| Folate (B9) | 11μg | 3% |
| Lycopene | 8μg | |
| Magnesium | 56mg | 13% |
| Manganese | 1mg | 28% |
| Niacin | 4mg | 27% |
| Pantothenic acid | 0.3mg | 7% |
| Phosphorus | 113mg | 16% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 27% |
| Selenium | 8μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 11119IU | |
| Vitamin A | 556μg | 62% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 60% |
| Vitamin C | 0.3mg | 0.3% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 14mg | 95% |
| Vitamin K | 40μg | 33% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 5% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.5g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
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