Chili sin carne

Chili sin carne

Fat 11%Carbs 74%Protein 15%
Percent Calories

1 serving of chili sin carne (Chili sin carne) contains 623 Calories. The macronutrient breakdown is 74% carbs, 11% fat, and 15% protein. This is a good source of protein (41% of your Daily Value), fiber (17% of your Daily Value), and potassium (9% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Nutrition Facts

For 1 serving of chili sin carne (520g)

NutrientValue%DV
Calories623
Fats8g 10%
Saturated fats1g 4%
Trans fats0g
Cholesterol0mg 0%
Sodium13mg 1%
Carbs115g 42%
Net carbs111g
Fiber5g 17%
Sugar4g
Protein23g
Calcium63mg 6%
Iron2mg 23%
Potassium401mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene18μg
Beta carotene1449μg
Caffeine0mg
Choline16mg 3%
Copper0.4mg 46%
Fluoride0μg
Folate (B9)56μg 14%
Lycopene0μg
Magnesium57mg 14%
Manganese2mg 93%
Niacin4mg 24%
Pantothenic acid2mg 43%
Phosphorus236mg 34%
Retinol0μg
Riboflavin (B2)0.2mg 12%
Selenium28μg 51%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU2794IU
Vitamin A140μg 16%
Vitamin B120μg 0%
Vitamin B61mg 44%
Vitamin C114mg 127%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 14%
Vitamin K7μg 5%
Zinc2mg 20%
Sugars
Sugar4g
Sucrose0g
Glucose3g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 4%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.3g
Glutamic acid3g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine0.4g
Valine1g