Chili Spice Steak Salad

Chili Spice Steak Salad
Fat 66%Carbs 17%Protein 17%
Percent Calories

1 serving of chili spice steak salad contains 492 Calories The macronutrient breakdown is 17% carbs, 66% fat, and 17% protein. This is a good source of protein (38% of your Daily Value), fiber (35% of your Daily Value), and potassium (24% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. Season the sliced sirloin with chili powder, salt, and pepper. Set aside.
  2. Heat a skillet over medium heat for 1 to 2 minutes and lightly coat with olive oil.
  3. Add the seasoned sirloin to the skillet and cook, stirring constantly, for 1 to 2 minutes or until cooked through.
  4. Arrange the shredded red cabbage on a serving plate, then top with the cooked sirloin and sliced avocado.
  5. Drizzle the salad with balsamic vinaigrette and enjoy.

Nutrition Facts

For 1 serving of chili spice steak salad (352g)

NutrientValue%DV
Calories492
Fats37g 48%
Saturated fats8g 40%
Trans fats0g
Cholesterol64mg 21%
Sodium448mg 19%
Carbs22g 8%
Net carbs12g
Fiber10g 35%
Sugar8g
Protein21g
Calcium98mg 10%
Iron3mg 39%
Potassium1110mg 24%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene38μg
Beta carotene1098μg
Caffeine0mg
Choline111mg 20%
Copper0.3mg 31%
Fluoride7μg
Folate (B9)116μg 29%
Lycopene28μg
Magnesium71mg 17%
Manganese0.5mg 21%
Niacin8mg 47%
Pantothenic acid2mg 42%
Phosphorus255mg 36%
Retinol0μg
Riboflavin (B2)0.3mg 24%
Selenium21μg 38%
Theobromine0mg
Thiamine0.2mg 21%
Vitamin A IU1902IU
Vitamin A95μg 11%
Vitamin B121μg 37%
Vitamin B61mg 76%
Vitamin C90mg 100%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E4mg 27%
Vitamin K82μg 68%
Zinc4mg 36%
Sugars
Sugar8g
Sucrose1g
Glucose3g
Fructose2g
Lactose0g
Maltose0g
Galactose0.1g
Starch0.1g
Fats
Saturated fats8g 40%
Monounsaturated fats21g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0.2g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g