1 serving of chilli cheese nachos (APPETISERS) contains 880 Calories. The macronutrient breakdown is 29% carbs, 54% fat, and 17% protein. This is a good source of protein (69% of your Daily Value), fiber (29% of your Daily Value), and potassium (11% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 4 minutes
- Cook Time
- 4 minutes
Ingredients
Cheddar cheese 4 oz or 113g
Nutrition Facts
For 1 serving of chilli cheese nachos (340g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 880 | |
| Fats | 54g | 69% |
| Saturated fats | 27g | 134% |
| Trans fats | 1g | |
| Cholesterol | 136mg | 45% |
| Sodium | 1560mg | 68% |
| Carbs | 65g | 24% |
| Net carbs | 57g | |
| Fiber | 8g | 29% |
| Sugar | 2g | |
| Protein | 39g | |
| Calcium | 1049mg | 105% |
| Iron | 4mg | 51% |
| Potassium | 495mg | 11% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 13μg | |
| Beta carotene | 505μg | |
| Caffeine | 0mg | |
| Choline | 22mg | 4% |
| Copper | 0.4mg | 42% |
| Fluoride | 40μg | |
| Folate (B9) | 184μg | 46% |
| Lycopene | 0μg | |
| Magnesium | 128mg | 31% |
| Manganese | 1mg | 31% |
| Niacin | 2mg | 16% |
| Pantothenic acid | 2mg | 31% |
| Phosphorus | 967mg | 138% |
| Retinol | 299μg | |
| Riboflavin (B2) | 1mg | 60% |
| Selenium | 39μg | 71% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 2104IU | |
| Vitamin A | 355μg | 39% |
| Vitamin B12 | 1μg | 52% |
| Vitamin B6 | 0.5mg | 37% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 37IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 22μg | 18% |
| Zinc | 6mg | 52% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0.1g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 27g | 134% |
| Monounsaturated fats | 15g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 8g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |