Ruby's Diner Chinese Chicken Salad

Carbs 19%Fat 68%Protein 12%
Percent Calories

1 svg of Ruby's Diner chinese chicken salad contains 1447 Calories. The macronutrient breakdown is 19% carbs, 68% fat, and 12% protein. This is a good source of protein (80% of your Daily Value), vitamin a (119% of your Daily Value), and vitamin c (103% of your Daily Value).

Nutrition Facts

For 1 svg of Ruby's Diner chinese chicken salad (718g)

NutrientValue%DV
Calories1447
Fats110g 141%
Saturated fats17g 85%
Trans fats–
Cholesterol135mg 45%
Sodium3959mg 172%
Carbs70g 25%
Net carbs67g
Fiber3g 11%
Sugar–
Protein45g
Calcium110mg 11%
Iron1mg 15%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A1071μg 119%
Vitamin B12–
Vitamin B6–
Vitamin C93mg 103%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose23g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats17g 85%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes