1 serving of chinese noodles with chicken contains 3437 Calories. The macronutrient breakdown is 12% carbs, 36% fat, and 52% protein. This is a good source of protein (781% of your Daily Value), fiber (19% of your Daily Value), and potassium (83% of your Daily Value).
Ingredients
Yellow mustard 2 tbsp or 30g
Directions
- clean the chicken with water
- dhenha with mustard
- boil water and fill it on the chinese noodles for 5 mins
- when they get tender nechefhom fchbka
- Cut the onion in small portions and mushrooms then add one tbsp of butter and add pepper and sald fm9la
- Add the chinese noodles and khar9om
- stir together then add olives and some lemon juice
Nutrition Facts
For 1 serving of chinese noodles with chicken (1.8kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3437 | |
| Fats | 132g | 169% |
| Saturated fats | 39g | 195% |
| Trans fats | 1g | |
| Cholesterol | 1365mg | 455% |
| Sodium | 2415mg | 105% |
| Carbs | 100g | 36% |
| Net carbs | 95g | |
| Fiber | 5g | 19% |
| Sugar | 5g | |
| Protein | 437g | |
| Calcium | 324mg | 32% |
| Iron | 21mg | 266% |
| Potassium | 3886mg | 83% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.4μg | |
| Beta carotene | 154μg | |
| Caffeine | 0mg | |
| Choline | 1298mg | 236% |
| Copper | 1mg | 120% |
| Fluoride | 2μg | |
| Folate (B9) | 117μg | 29% |
| Lycopene | 0μg | |
| Magnesium | 409mg | 97% |
| Manganese | 1mg | 39% |
| Niacin | 138mg | 865% |
| Pantothenic acid | 17mg | 339% |
| Phosphorus | 3027mg | 432% |
| Retinol | 335μg | |
| Riboflavin (B2) | 3mg | 208% |
| Selenium | 349μg | 635% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 105% |
| Vitamin A IU | 1381IU | |
| Vitamin A | 348μg | 39% |
| Vitamin B12 | 5μg | 203% |
| Vitamin B6 | 7mg | 555% |
| Vitamin C | 8mg | 9% |
| Vitamin D IU | 84IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 7mg | 45% |
| Vitamin K | 39μg | 32% |
| Zinc | 32mg | 294% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 39g | 195% |
| Monounsaturated fats | 49g | |
| Polyunsaturated fats | 27g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 0.2g | |
| Docosapentaenoic Acid (DPA) | 0.4g | |
| Amino Acids | ||
| Alanine | 24g | |
| Arginine | 26g | |
| Aspartic acid | 39g | |
| Cystine | 6g | |
| Glutamic acid | 65g | |
| Glycine | 21g | |
| Histidine | 14g | |
| Hydroxyproline | 0g | |
| Isoleucine | 23g | |
| Leucine | 32g | |
| Lysine | 37g | |
| Methionine | 12g | |
| Phenylalanine | 17g | |
| Proline | 18g | |
| Serine | 15g | |
| Threonine | 18g | |
| Tryptophan | 5g | |
| Tyrosine | 15g | |
| Valine | 21g | |