chipotle cilantro lime rice
4 Ounce of chipotle cilantro lime rice contains 203 Calories. The macronutrient breakdown is 82% carbs, 10% fat, and 8% protein. This is a good source of magnesium (18% of your Daily Value).
- Makes
- 28 Ounce
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Rice bran oil
1 tsp or 5g
Directions
- To cook long-grain rice in a rice-cooker, add rinsed rice (see notes), water (according to manufacturer's instructions, see notes), salt, bay leaf, and oil if using. Close rice cooker, plug in, and turn on. Cook according to manufacturer's instructions.
- When the rice is finished, remove bay leaf. Stir in cilantro, lime juice, and lemon juice. Add remaining ¼ tsp. salt or additional salt to taste. Serve hot or at room temperature.
Nutrition Facts
For 4 Ounce of chipotle cilantro lime rice (62g)
Nutrient | Value | %DV |
---|---|---|
Calories | 203 | |
Fats | 2g | 3% |
Saturated fats | 0.4g | 2% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 751mg | 33% |
Carbs | 41g | 15% |
Net carbs | 40g | |
Fiber | 2g | 7% |
Sugar | 1g | |
Protein | 4g | |
Calcium | 14mg | 1% |
Iron | 1mg | 10% |
Potassium | 127mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 13μg | |
Caffeine | 0mg | |
Choline | 17mg | 3% |
Copper | 0.1mg | 17% |
Fluoride | 0μg | |
Folate (B9) | 12μg | 3% |
Lycopene | 0μg | |
Magnesium | 76mg | 18% |
Manganese | 2mg | 86% |
Niacin | 3mg | 17% |
Pantothenic acid | 1mg | 16% |
Phosphorus | 177mg | 25% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 4% |
Selenium | 12μg | 23% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 18% |
Vitamin A IU | 27IU | |
Vitamin A | 1μg | 0.1% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.3mg | 21% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 2μg | 2% |
Zinc | 1mg | 10% |
Sugars | ||
Sugar | 1g | |
Sucrose | 0.5g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 0.4g | 2% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 0.4g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.2g |