Chocolate
Formulated bar, power bar
200 grams of chocolate (Formulated bar, power bar) contains 726 Calories. The macronutrient breakdown is 77% carbs, 8% fat, and 16% protein. This is a good source of protein (51% of your Daily Value), calcium (101% of your Daily Value), and iron (293% of your Daily Value).
Nutrition Facts
For 200 grams of chocolate
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 726 | |
| Fats | 6g | 8% |
| Saturated fats | 3g | 13% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 616mg | 27% |
| Carbs | 139g | 51% |
| Net carbs | 128g | |
| Fiber | 11g | 41% |
| Sugar | 60g | |
| Protein | 28g | |
| Calcium | 1008mg | 101% |
| Iron | 23mg | 293% |
| Potassium | 724mg | 15% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 37mg | 7% |
| Copper | 3mg | 318% |
| Fluoride | – | |
| Folate (B9) | 1230μg | 308% |
| Lycopene | 0μg | |
| Magnesium | 496mg | 118% |
| Manganese | 3mg | 140% |
| Niacin | 65mg | 408% |
| Pantothenic acid | 32mg | 636% |
| Phosphorus | 1228mg | 175% |
| Retinol | 0μg | |
| Riboflavin (B2) | 4mg | 295% |
| Selenium | 16μg | 28% |
| Theobromine | 0mg | |
| Thiamine | 16mg | 1343% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 11μg | 467% |
| Vitamin B6 | 4mg | 338% |
| Vitamin C | 185mg | 205% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 17mg | 110% |
| Vitamin K | 2μg | 2% |
| Zinc | 20mg | 181% |
| Sugars | ||
| Sugar | 60g | |
| Sucrose | 1g | |
| Glucose | 24g | |
| Fructose | 32g | |
| Lactose | 0g | |
| Maltose | 3g | |
| Galactose | 0g | |
| Starch | 37g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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