1 slice of chocolate & banana breads contains 294 Calories. The macronutrient breakdown is 71% carbs, 21% fat, and 8% protein. This is a good source of fiber (16% of your Daily Value), potassium (10% of your Daily Value), and iron (45% of your Daily Value).
- Makes
- 1 slice
- Prep Time
- 5 minutes
- Cook Time
- 5 minutes
Ingredients
Directions
- Toast baguette slice.
- Top with Nutella, banana slices, cocoa, and cayenne, if using.
Nutrition Facts
For 1 slice of chocolate & banana breads
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 294 | |
| Fats | 7g | 9% |
| Saturated fats | 0.4g | 2% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 202mg | 9% |
| Carbs | 55g | 20% |
| Net carbs | 50g | |
| Fiber | 5g | 16% |
| Sugar | 16g | |
| Protein | 6g | |
| Calcium | 26mg | 3% |
| Iron | 4mg | 45% |
| Potassium | 474mg | 10% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 29μg | |
| Beta carotene | 109μg | |
| Caffeine | 1mg | |
| Choline | 14mg | 3% |
| Copper | 0.2mg | 18% |
| Fluoride | 3μg | |
| Folate (B9) | 63μg | 16% |
| Lycopene | 0μg | |
| Magnesium | 45mg | 11% |
| Manganese | 1mg | 23% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 64mg | 9% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 10μg | 19% |
| Theobromine | 9mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 226IU | |
| Vitamin A | 11μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.5mg | 37% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 16g | |
| Sucrose | 3g | |
| Glucose | 6g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 21g | |
| Fats | ||
| Saturated fats | 0.4g | 2% |
| Monounsaturated fats | 0.2g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.2g | |
| Proline | 0.4g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |