1 serving of chocolate chip banana bread contains 388 Calories. The macronutrient breakdown is 46% carbs, 48% fat, and 5% protein. This is a good source of fiber (18% of your Daily Value), potassium (8% of your Daily Value), and vitamin a (11% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chocolate chip banana bread (133g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 388 | |
| Fats | 22g | 28% |
| Saturated fats | 13g | 65% |
| Trans fats | 0.4g | |
| Cholesterol | 58mg | 19% |
| Sodium | 14mg | 1% |
| Carbs | 47g | 17% |
| Net carbs | 42g | |
| Fiber | 5g | 18% |
| Sugar | 13g | |
| Protein | 6g | |
| Calcium | 26mg | 3% |
| Iron | 3mg | 32% |
| Potassium | 366mg | 8% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 15μg | |
| Beta carotene | 35μg | |
| Caffeine | 0mg | |
| Choline | 33mg | 6% |
| Copper | 0mg | 4% |
| Fluoride | 2μg | |
| Folate (B9) | 16μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 17mg | 4% |
| Manganese | 0.2mg | 7% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | 0.3mg | 7% |
| Phosphorus | 32mg | 5% |
| Retinol | 97μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 3μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 395IU | |
| Vitamin A | 101μg | 11% |
| Vitamin B12 | 0.1μg | 4% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 1μg | 1% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 13g | 65% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.3g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.1g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |