2 pancakes of chocolate chip buttermilk pancakes (2 pancakes) contains 553 Calories. The macronutrient breakdown is 61% carbs, 31% fat, and 8% protein. This is a good source of protein (20% of your Daily Value) and calcium (20% of your Daily Value).
Ingredients
Directions
- In a medium bowl, stir together the flour, sugar, baking powder, baking soda and salt. Make a well in the center of the dry mixture; set aside.
- In another medium mixing bowl, combine the egg, buttermilk and oil. Add egg mixture all at once to the dry mixture. Stir just until moistened (batter will be lumpy).
- Pour about 1/4 c batter onto hot, lightly greased griddle or heavy skillet. Sprinkle with chocolate chips. Cook over medium heat about 2 minutes on each side or until pancakes are golden brown, turning to the second sides when pancakes have bubbly surfaces and eggs are slightly dry.
Nutrition Facts
For 2 pancakes of chocolate chip buttermilk pancakes
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 553 | |
| Fats | 20g | 26% | 
| Saturated fats | 7g | 33% | 
| Trans fats | 0.1g | |
| Cholesterol | 65mg | 22% | 
| Sodium | 641mg | 28% | 
| Carbs | 87g | 32% | 
| Net carbs | 84g | |
| Fiber | 3g | 11% | 
| Sugar | 53g | |
| Protein | 11g | |
| Calcium | 201mg | 20% | 
| Iron | 3mg | 42% | 
| Potassium | 271mg | 6% | 
| Vitamin D | 0.3μg | 2% | 
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1μg | |
| Caffeine | 0mg | |
| Choline | 68mg | 12% | 
| Copper | 0.1mg | 10% | 
| Fluoride | 3μg | |
| Folate (B9) | 23μg | 6% | 
| Lycopene | 0μg | |
| Magnesium | 21mg | 5% | 
| Manganese | 0.3mg | 12% | 
| Niacin | 1mg | 4% | 
| Pantothenic acid | 1mg | 14% | 
| Phosphorus | 184mg | 26% | 
| Retinol | 37μg | |
| Riboflavin (B2) | 0.2mg | 16% | 
| Selenium | 21μg | 38% | 
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% | 
| Vitamin A IU | 128IU | |
| Vitamin A | 38μg | 4% | 
| Vitamin B12 | 0.3μg | 14% | 
| Vitamin B6 | 0.1mg | 5% | 
| Vitamin C | 1mg | 1% | 
| Vitamin D IU | 14IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 2mg | 15% | 
| Vitamin K | 0.2μg | 0.2% | 
| Zinc | 1mg | 8% | 
| Sugars | ||
| Sugar | 53g | |
| Sucrose | 4g | |
| Glucose | 16g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 33% | 
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 0.5g | |








