Chocolate chip granola bars

Snacks, soft, coated, milk chocolate coating

Fat 45%Carbs 51%
Percent Calories

50 grams of chocolate chip granola bars (Snacks, soft, coated, milk chocolate coating) contains 233 Calories The macronutrient breakdown is 51% carbs, 45% fat, and 5% protein. This has a relatively high calorie density, with 466 Calories per 100g.

Nutrition Facts

For 50 grams of chocolate chip granola bars

NutrientValue%DV
Calories233
Fats12g 16%
Saturated fats7g 36%
Trans fats
Cholesterol3mg 1%
Sodium100mg 4%
Carbs32g 12%
Net carbs30g
Fiber2g 6%
Sugar
Protein3g
Calcium52mg 5%
Iron1mg 15%
Potassium157mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0.2mg 19%
Fluoride
Folate (B9)13μg 3%
Lycopene
Magnesium33mg 8%
Manganese0.5mg 20%
Niacin0.4mg 2%
Pantothenic acid0.3mg 5%
Phosphorus99mg 14%
Retinol3μg
Riboflavin (B2)0.1mg 10%
Selenium
Theobromine
Thiamine0mg 4%
Vitamin A IU20IU
Vitamin A3μg 0.4%
Vitamin B120.3μg 12%
Vitamin B60mg 4%
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 6%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 36%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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