Chocolate-Dipped Coconut Macaroons

Fat 47%Carbs 50%
Percent Calories

1 macaroons of chocolate-dipped coconut macaroons contains 135 Calories. The macronutrient breakdown is 50% carbs, 47% fat, and 3% protein.

Makes
24 macaroons
Prep Time
20 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. Combine condensed milk, almond extract, vanilla extract, salt, and egg white in a bowl. Whisk until thoroughly combined. Add about 2 1/3 cups shredded coconut. Mix with a spatula until mixture is sticky and holds together. Form into balls using a sorbet scoop.
  3. Roll balls in remaining coconut. Space macaroons evenly onto a silicone-lined baking sheet.
  4. Bake in the preheated oven until golden, about 20 minutes. Let cool to room temperature, at least 20 minutes.
  5. Meanwhile, place 3/4 of the chocolate in top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes. Remove from heat and stir in the rest of the chocolate until it melts.
  6. Dip the base of each cooled macaroon about 1/8 inch into the chocolate. Place cookies, chocolate-side down, on parchment paper. Let chocolate harden completely.
  7. (source: https://www.allrecipes.com/recipe/266645/chocolate-dipped-coconut-macaroons/)

Nutrition Facts

For 1 macaroons of chocolate-dipped coconut macaroons

NutrientValue%DV
Calories135
Fats7g 9%
Saturated fats6g 29%
Trans fats0g
Cholesterol3mg 1%
Sodium69mg 3%
Carbs16g 6%
Net carbs15g
Fiber1g 5%
Sugar8g
Protein1g
Calcium29mg 3%
Iron0.2mg 2%
Potassium55mg 1%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine3mg
Choline10mg 2%
Copper0mg 4%
Fluoride0μg
Folate (B9)2μg 0.4%
Lycopene0μg
Magnesium8mg 2%
Manganese0mg 2%
Niacin0mg 0.2%
Pantothenic acid0.1mg 2%
Phosphorus31mg 4%
Retinol7μg
Riboflavin (B2)0mg 4%
Selenium2μg 3%
Theobromine23mg
Thiamine0mg 1%
Vitamin A IU26IU
Vitamin A7μg 1%
Vitamin B120μg 2%
Vitamin B60mg 1%
Vitamin C0.2mg 0.3%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0.2%
Vitamin K0.3μg 0.3%
Zinc0.2mg 2%
Sugars
Sugar8g
Sucrose0g
Glucose6g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats6g 29%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g