Chocolate dipped marshmallow
1 serving of chocolate dipped marshmallow contains 304 Calories. The macronutrient breakdown is 57% carbs, 38% fat, and 5% protein. This has a relatively high calorie density, with 464 Calories per 100g.
Ingredients
Directions
- Skewer three marshmallows onto a candy stick.
- Melt chocolate and dip marshmallows in chocolate until coated.
- Allow to cool on a tray until chocolate hardens.
Nutrition Facts
For 1 serving of chocolate dipped marshmallow (66g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 304 | |
| Fats | 13g | 17% |
| Saturated fats | 8g | 41% |
| Trans fats | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 52mg | 2% |
| Carbs | 44g | 16% |
| Net carbs | 42g | |
| Fiber | 2g | 5% |
| Sugar | 35g | |
| Protein | 4g | |
| Calcium | 84mg | 8% |
| Iron | 1mg | 14% |
| Potassium | 165mg | 4% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 9mg | |
| Choline | 20mg | 4% |
| Copper | 0.2mg | 26% |
| Fluoride | 2μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 28mg | 7% |
| Manganese | 0.2mg | 9% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 93mg | 13% |
| Retinol | 26μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 2μg | 4% |
| Theobromine | 90mg | |
| Thiamine | 0.1mg | 4% |
| Vitamin A IU | 86IU | |
| Vitamin A | 26μg | 3% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0mg | 1% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 3μg | 2% |
| Zinc | 1mg | 9% |
| Sugars | ||
| Sugar | 35g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0.1g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
