Chocolate Layer Cake

Fat 61%Carbs 29%Protein 10%
Percent Calories

1 serving of chocolate layer cake contains 360 Calories The macronutrient breakdown is 29% carbs, 61% fat, and 10% protein. This is a good source of protein (16% of your Daily Value), fiber (17% of your Daily Value), and riboflavin (b2) (35% of your Daily Value).

Ingredients

Directions

  1. For the cake: Preheat oven to 350. Grease two 6-inch round cake pans with coconut oil. Mix almond flour, cocoa, baking soda and salt in a medium-sized bowl. In another bowl, whisk together the eggs, maple syrup, water and vanilla. Pour the wet ingredients into the dry ingredients. Stir to incorporate. Pour batter into prepared pans. Bake 25 minutes, or until toothpick inserted comes out clean. For the vegan chocolate ganache: Melt chocolate and coconut oil in thick saucepan or double broiler. Stir and remove from heat when melted. Slowly add maple syrup and stir to incorporate. Allow to cool. Transfer mixture to mixing bowl and beat in almond butter until a thick, whippy frosting is formed. Add almond or coconut milk as needed for consistency. To assemble the cake: Allow cakes to cool. Place one cake layer on a plate. Place a dollop of chocolate ganache on top of cake and smooth over the cake. Layer the second cake over the caramel layer and repeat with a layer of ganache. Store the cake in refrigerator until serving time.

Nutrition Facts

For 1 serving of chocolate layer cake (90g)

NutrientValue%DV
Calories360
Fats25g 32%
Saturated fats8g 39%
Trans fats0g
Cholesterol28mg 9%
Sodium169mg 7%
Carbs27g 10%
Net carbs23g
Fiber5g 17%
Sugar18g
Protein9g
Calcium132mg 13%
Iron2mg 27%
Potassium239mg 5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene2μg
Caffeine12mg
Choline28mg 5%
Copper0.3mg 38%
Fluoride0.1μg
Folate (B9)10μg 2%
Lycopene0μg
Magnesium66mg 16%
Manganese1mg 52%
Niacin0.5mg 3%
Pantothenic acid0.2mg 4%
Phosphorus110mg 16%
Retinol12μg
Riboflavin (B2)0.5mg 35%
Selenium4μg 6%
Theobromine113mg
Thiamine0mg 1%
Vitamin A IU43IU
Vitamin A12μg 1%
Vitamin B120.1μg 4%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E3mg 18%
Vitamin K1μg 1%
Zinc1mg 11%
Sugars
Sugar18g
Sucrose17g
Glucose1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats8g 39%
Monounsaturated fats5g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid0.4g
Cystine0g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.3g
Lysine0.1g
Methionine0g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g