Chocolate lucky charms
Cereals ready-to-eat, general mills
200 grams of chocolate lucky charms (Cereals ready-to-eat, general mills) contains 762 Calories The macronutrient breakdown is 84% carbs, 10% fat, and 6% protein. This is a good source of iron (403% of your Daily Value), vitamin a (112% of your Daily Value), and vitamin b6 (274% of your Daily Value).
Nutrition Facts
For 200 grams of chocolate lucky charms
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 762 | |
| Fats | 9g | 11% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1078mg | 47% |
| Carbs | 169g | 61% |
| Net carbs | 158g | |
| Fiber | 11g | 38% |
| Sugar | 74g | |
| Protein | 11g | |
| Calcium | 714mg | 71% |
| Iron | 32mg | 403% |
| Potassium | 498mg | 11% |
| Vitamin D | 7μg | 48% |
| Vitamins and Minerals | ||
| Alpha carotene | 72μg | |
| Beta carotene | 110μg | |
| Caffeine | 8mg | |
| Choline | 25mg | 5% |
| Copper | 0.4mg | 47% |
| Fluoride | – | |
| Folate (B9) | 714μg | 179% |
| Lycopene | 0μg | |
| Magnesium | 114mg | 27% |
| Manganese | 0.4mg | 16% |
| Niacin | 36mg | 224% |
| Pantothenic acid | – | |
| Phosphorus | 428mg | 61% |
| Retinol | 998μg | |
| Riboflavin (B2) | 3mg | 231% |
| Selenium | 20μg | 36% |
| Theobromine | 74mg | |
| Thiamine | 3mg | 215% |
| Vitamin A IU | 3572IU | |
| Vitamin A | 1010μg | 112% |
| Vitamin B12 | 11μg | 450% |
| Vitamin B6 | 4mg | 274% |
| Vitamin C | 43mg | 48% |
| Vitamin D IU | 286IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 7μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 3μg | 3% |
| Zinc | 27mg | 243% |
| Sugars | ||
| Sugar | 74g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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