Chocolate lucky charms

Cereals ready-to-eat, general mills

Fat 10% Carbs 84%
Percent Calories

¾ cup of chocolate lucky charms (Cereals ready-to-eat, general mills) contains 107 Calories. The macronutrient breakdown is 84% carbs, 10% fat, and 6% protein. This is a good source of iron (56% of your Daily Value), vitamin a (16% of your Daily Value), and vitamin b6 (38% of your Daily Value).

Nutrition Facts

For ¾ cup of chocolate lucky charms (28g)

Nutrient Value %DV
Calories 107
Fats 1g 2%
Saturated fats 0.2g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 151mg 7%
Carbs 24g 9%
Net carbs 22g
Fiber 1g 5%
Sugar 10g
Protein 2g
Calcium 100mg 10%
Iron 5mg 56%
Potassium 70mg 1%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene 10μg
Beta carotene 15μg
Caffeine 1mg
Choline 4mg 1%
Copper 0.1mg 7%
Fluoride
Folate (B9) 100μg 25%
Lycopene 0μg
Magnesium 16mg 4%
Manganese 0.1mg 2%
Niacin 5mg 31%
Pantothenic acid
Phosphorus 60mg 9%
Retinol 140μg
Riboflavin (B2) 0.4mg 32%
Selenium 3μg 5%
Theobromine 10mg
Thiamine 0.4mg 30%
Vitamin A IU 500IU
Vitamin A 141μg 16%
Vitamin B12 2μg 63%
Vitamin B6 0.5mg 38%
Vitamin C 6mg 7%
Vitamin D IU 40IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 0.2mg 1%
Vitamin K 0.4μg 0.4%
Zinc 4mg 34%
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 1g
Polyunsaturated fats 0.4g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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