Chocolate milk
Fluid, commercial, whole, with added vitamin a and vitamin d
100 grams of chocolate milk (Fluid, commercial, whole, with added vitamin a and vitamin d) contains 83 Calories The macronutrient breakdown is 49% carbs, 36% fat, and 15% protein. This is a good source of potassium (4% of your Daily Value), calcium (11% of your Daily Value), and vitamin b12 (14% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup
- 1 cup
- 2 cup
- 0.5 fl oz
- 1 fl oz
- 2 fl oz
- 0.5 quart
- 1 quart
- 2 quart
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 100 grams of chocolate milk
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 83 | |
| Fats | 3g | 4% |
| Saturated fats | 2g | 11% |
| Trans fats | – | |
| Cholesterol | 12mg | 4% |
| Sodium | 60mg | 3% |
| Carbs | 10g | 4% |
| Net carbs | 10g | |
| Fiber | 1g | 3% |
| Sugar | 10g | |
| Protein | 3g | |
| Calcium | 112mg | 11% |
| Iron | 0.2mg | 3% |
| Potassium | 167mg | 4% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 7μg | |
| Caffeine | 1mg | |
| Choline | 17mg | 3% |
| Copper | 0.1mg | 7% |
| Fluoride | 5μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0μg | |
| Magnesium | 13mg | 3% |
| Manganese | 0.1mg | 3% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 101mg | 14% |
| Retinol | 26μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 2μg | 3% |
| Theobromine | 23mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 98IU | |
| Vitamin A | 27μg | 3% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 51IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0.1mg | 0.5% |
| Vitamin K | 0.3μg | 0.3% |
| Zinc | 0.4mg | 4% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 11% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.3g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.2g | |
| Leucine | 0.3g | |
| Lysine | 0.3g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.2g | |
| Proline | 0.3g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.2g | |
Similar Foods
Chocolate milk Fluid, commercial, reduced fat, with added vitamin a and vitamin d
1% Lowfat Chocolate Milk Great Value
Chocolate Milk Lactantia
Milk, Lowfat, Chocolate Nesquik
